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It feels so good to eat fresh and live healthy!
Sample
Meal Plan
And start living healthy TODAY
I will guide you to make personalised healthy eating choices by building upon what you are currently eating, and then making taking steps towards where you want to be. My food mantra is keep it real, keep it fresh, keep it clean!
Breakfast
Chai Quinoa Porridge with nut, coconut or raw milk topped with berries
Lunch
Beet, green bean and buckwheat salad
Dinner
Grilled high quality meat or chicken, wild fish or vegan plant-based protein with mix vege with a dash of olive oil
Snack
Real fruit popiscle
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